processed food shortchanges us on pleasure

 http://www.yesmagazine.org/issues/how-to-eat-like-our-lives-depend-on-it/reclaiming-the-joy-of-real-food-1

If we saw cooking as rewarding, as a craft, as a way to bring people together, then it would be less of a chore. The first step is to devote care and attention to it. That doesn’t mean spending all night in the kitchen. In fact, the simplest food is often the best.

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